10 Tips To Treat Acne

My whole life I have found my solace in the outdoors; with mother nature. This is where I have always felt at home. There is something about the purity in the natural things of this earth that can speak to most of our hearts. Anytime I used to spend time with friends or family in the outdoors, I struggled with one thing; wearing make-up! I hate being in the outdoors and even caring about how I look. But acne was my struggle. Its embarrassing and I felt as if that’s all people saw when they looked at me. I wanted to be the girl who could be carefree outside and still feel beautiful without makeup.

10 tips to treat your acne naturally

1. Wash your pillow case every other day- Your pillow case absorbs the oils from your skin and reapplies the dirt and oil. Thus clogging your pores and causing breakouts.

2. Baking Soda- Is a household item that most people already buy for other things. It is cheap and is wonderfully effective as a scrub. The purpose of a scrub is to exfoliate the skin, removing dead skin that can eventually clog pores and lead to acne.  First you form a paste with a small amount of baking soda and water. Make sure not to underestimate how great of a scrub this is and go gently on your skin. Massage into your skin gently for about 15 seconds. Then rinse and dry with a clean towel.

3. Eat carrots (Vitamin A) – Did you know that a deficiency in vitamin A can actually cause acne? Vitamin A strengthens the protective tissue of the skin and it actually prevents acne. It helps reduce sebum (oil) production. This vitamin is essential for the maintenance and repair of the tissue which the skin. Vitamin A is also a powerful antioxidant needed to rid your body of toxins.

4. Tea Tree Oil – Tea Tree Oil is a commonly used all-natural household antiseptic, which you can pick up at most drugstores or grocery stores. You can apply it directly to acne spots to kill bacteria. If you strongly dilute it with another oil (such as jojoba oil), you can put it over your entire face.
Tea tree gel can be easier to apply than the oil. Many gels are made for applying over large areas of skin.

5. Include chromium in your diet – Chromium is commonly used to loose weight. But it is also effective for healing infections on the skin. Taking a chromium supplement once a day will help heal your acne quickly. It will also help prevent future breakouts.

6. Wash twice a day with acne soap – You should wash your face twice a day (morning and nighttime before bed) with a sulfur based soap designed for acne.  Be extremely gentle to your skin when washing – do not scrub or use any sort of rough cloth. Over washing your skin will actually stimulate your sebaceous glands to produce more sebum (oil), and this will actually increase your acne.

7. Egg Whites - Rich in protein, egg whites can be used as a mask to heal and rebuild your skin. It can also help to absorb oil from your skin. Start by cracking an egg and removing the yolk so that just the egg whites are left. Beat these egg whites, and apply them directly to your face. Let it sit for fifteen minutes, and then rinse the egg off. Its that simple! This will also leave your skin feeling tight smooth.

8. Keep your hair off your face – Your hair contains oils as well, and will contribute to your breakouts. This is why its important to keep your hair off your face if your struggling with acne. Also, make sure you are washing your hair often, especially after workouts.

9. Get your digestive system working normally- The digestive system is closely tied with the health of skin. The follwing can help your digestive system and in turn help your skin. Cucumber, lemon and carrot juice, flax seed, and active charcoal pills are all capable of helping the digestive system function normally.

10. Eat foods rich in zinc – If you are low in zinc, this can actually cause acne breakouts. Zinc is an antibacterial agent and plays a necessary role in the oil-producing glands of the skin.

If you are not getting results fast enough from using these tips, I suggest trying one of the top rated acne treatments. We found Acnetix to be the most powerful treatment using tea tree oil.

Acnetix™ is quickly becoming the #1 selling and best acne treatment on the internet. It is a 1-step, all natural acne treatment, and customers absolutely love the results. Most reviews of the product mention how amazing their skin looks and feels after using it, not to mention how effective the product is in clearing up the worst cases of acne.

The best part is that it's incredibly easy to use (only 1-step). It exfoliates, penetrates, and hydrates with one pump, not 3 messy and very affordable for those on a tight budget.

Want completely clear skin in 30 days or less? Though you'll probably hear similar claims coming from so many other skin-treatments, the Vita B5 Kit offers a serious one-two punch of the highest quality ingredients backed by science to actually come through on its claims. Not only that, but it's backed by a complete satisfaction guarantee. Few products show this kind of confidence in their formula, but the feedback from so many satisfied customers has apparently allowed the company to make this claim so boldy -- "Clear Skin in 30 days or less, or your money back guaranteed!"

With regular use, this vitamin supplement and topical serum combination provides an ample supply of the vitamins necessary to support healthy, glowing skin. Vitamin B5, also known as pantothenic acid, is obviously the key ingredient and studies have shown that it can help to prevent even stress-related acne by assisting your body in producing the right hormones. Both as an acne treatment and a daily vitamin complex, this kit is at the top of its game!

Multivitamin Acne Gel™ is a multi-faceted, multi-purpose and all-natural product that has all the best that mother nature has to offer your skin. It combines over twelve key vitamins and natural extracts that gently, but effectively cleanse your skin and shrink your pores at the same time that they soothes irritation and reduce inflammation. Not only is the formula simple and safe, but for such a complete combination of natural ingredients, the price is as excellent.

The actual formula relies on a variety of natural antibacterial agents such as green tea and tea tree oil, as well as crucial vitamins like A, B5, and E. The great thing about the formula is that it is effective without exposing your skin to the uncomfortable, and even painful side effects of harsh chemicals like benzoyl peroxide.